Jocelyn Sutherland

September 28, 2020

Why breakfast is the most important meal of the day

Have you heard the proverb, “Eat breakfast like a King, lunch like a Prince, and dinner like a pauper”? Another version goes like this: “Eat your []
September 26, 2020

Join us at Famous Bean Cobble Walk

Please view video below of Famous Bean Cobble Walk in action. Come and join us!!  
September 12, 2020

10 healthy reasons to drink coffee

Oftentimes, our delightful coffee is given a bit of a bad rap…insomnia, increased heart rate, increased blood pressure and feelings of anxiety, but the latest wave []
September 1, 2020

Exciting new premises available!

Available Immediately:  Cape Town Waterfront Business Park –  R1 400 000 One of the best options available in Cape Town Winelands Business Park – R1 400 []