Jocelyn Sutherland

June 15, 2021

To Franchise, or not to Franchise?

If you’re interested in starting a business, one of the  questions you need to ask yourself is whether you want to start an independent business, or []
June 9, 2021

LIVE MUSIC @ Famous Bean Cape Cafe

Winter is upon us, and what better way to stay warm than delicious soup, smooth sherry and good music. Come and enjoy a live performance on []
June 2, 2021

Does Caffeine Cause or Remedy Migraines?

Migraines can be caused by a variety of triggers, including hormonal changes, skipping meals, alcohol, stress, bright lights, and some foodstuffs, including aged cheeses, chocolate, nuts, []
May 19, 2021

The Best Homemade Hot Cocoa Ever!

It’s handy to have the instant hot chocolate sachets, but unfortunately these often contain hydrogenated oils, preservatives, and corn syrup solids. And there’s nothing like a []