Jocelyn Sutherland

February 1, 2021

Coffee grounds can save our planet

Believe it or not, those damp, spent coffee grounds in your compost bin may be more than just waste — they may actually help save the []
January 15, 2021

12 foods that will help you stay fuller for longer

Satiety is a term used to explain the feeling of fullness and loss of appetite that happens after eating. A scale called the satiety index is []
January 12, 2021

Drink Coffee while on a Detox Diet!

We’ve all done it at some point – over-indulged, got into some bad eating patterns, been on a sugar trip, and of course the holiday season []
December 28, 2020

5 facts about Christmas….and Coffee

While we are still basking in the glories of divine post-Christmas laziness, here are 5 highly accurate facts about Christmas and Coffee that you might not []